My Writing Journey

JOURNEY TO YOUR SELF is a book about hope, strength and emotional freedom. It tells my story of emotional trauma brought on by multiple accounts of sexual assault. It also tells my story of recovery and how I was able to transform and heal my emotional pain – almost entirely on my own.

In my mid twenties, about two years after I was raped, I had fallen into a deep dark hole. My last bit of hope to find healing was crushed by a psychologist who brushed me off with the words: “You probably already worked through all this. What am I supposed to do?!” I was devastated and never felt so alone in my life.

It was then that a friend of mine said “Get a quartz crystal already!” This was the moment that changed my life forever. Not only was this the beginning of my healing journey, but also my introduction to the amazing world of energy, crystal healing and spirituality.

For the past 20 years I have been on a spiritual journey. I have learned about and studied many amazing practices and discovered incredible tools to help me heal my emotional trauma.

In Journey to your Self I am not only telling my story, but also describe exactly what helped me and how. I condensed twenty years of my spiritual healing journey into a unique therapeutic system that can help you transform and heal your emotional trauma.

Aside from writing this book, I also offer a 12-Step Trauma Transformation Program to trauma survivors. Please contact me if you would like to know more about it, or visit

After experiencing child molestation, sexual assault and rape I found my way back to myself and rose above my story. – And so can you!

I am a contributing writer at 

  • Sibyl Magazine
  • Reiki Rays 
  • The Wellness Universe


I am also published in the following book(s): 


 'The Book of Why (and how)' by Corey Poirier. My quote can be found on page 243.